Easy Healthy Recipes

Banana & Blueberry Pancakes

Banana and Blueberry Pancakes

Ingredients

1 cup rolled oats
1/2 cup whole wheat flour
1 & 1/2 banana (mashed)
1/2 cup of blueberries (whole)
1 cup almond milk


Directions
Heat frying pan on medium
Add 2 tablespoons of vegan butter to pan
Add melted vegan butter to bowl 

Mix all ingredients to create batter

Add pancake batter to pan

Flip pancake with spatula in 3-5 min. or when bottom is firm

Spicy Green Hummus

Spicy Green Hummus

Ingredients

14-16oz of chickpeas (rinse beans off from a can)
1/4 cup of tahini

1/2 bunch of cilantro
1/4 of lemon
1 clove of garlic
1/2 teaspoon of sea salt
1/4 teaspoon of chili powder
1/4 teaspoon of black pepper
1/4 teaspoon of oregano
1/4 teaspoon of onion powder

2 tablespoons of olive oil
1/4 cup of warm water

Directions

Blend all in food processor for 1 minute

Red Potatoes & Lentils

Red Potatoes and Lentils

Ingredients

6-8 small/medium-sized potatoes (cut)

1 cup of lentils

1 large onion (diced)

1 quart of water

1 teaspoon of parsley flakes

2 teaspoons of dill flakes

1 & 1/2 teaspoons of sea salt

1 teaspoon of garlic powder

1 teaspoon of onion powder

Directions

Boil both potatoes and lentils 

Mix in all ingredients

Cover and simmer on low-medium for 20-30 minutes or until potatoes are tender


easy healthy recipes